the most difficult problem
for me to let go of
think happy thoughts - feel happy
think sad thoughts - feel sad
think angry thoughts - get mad
always chasing or running from
our stupid little ideas
constantly over stimulating
and misleading ourselves
with our silly little games
what i call mental masterbation
awareness is not a product of thought
life cannot be figured out
life can only be acknowledged
or ignored
the process starts with our self
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